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Breathwork Epiphanies- Lessons from Somatic Breathwork Practice
"Wonder is not just one thing; it is a whole ecosystem of curiosity, creativity, openness, presence and uncertainty. Wonder can revive the ordinary, open us up to new insights, or take something that has been hidden and reveal it. Wonder is also a crucial muscle that can become atrophied or strengthened. In our modern world, and as adults, there are so many things that can extinguish wonder. This begs the question: what do we lose when this wonder muscle atrophies?"
Renee Wieszcholek
Aug 64 min read
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